Food database and calorie counter Source: Member

Kroger

Country Club Crackers

Nutrition Facts
Serving Size 4 crackers (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bethnehope on 08 Aug 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 22g (62%) Fat, 5g (32%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
22g
Protein
2g
There are 150 calories in a 4 crackers serving of Kroger Country Club Crackers.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

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