Food database and calorie counter Source: Member

Kroger

Chicken Con Queso Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 300mg 100%
Sodium 670mg 28%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
 
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 2%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
10g
Carbs
11g
Protein
7g
There are 170 calories in a 1 cup serving of Kroger Chicken Con Queso Soup.
Calorie breakdown: 56% fat, 27% carbs, 17% protein.

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