Food database and calorie counter Source: Member

Kroger

Onion Soup & Dip Mix

Nutrition Facts
Serving Size 1 tbsp (7g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member llhall78 on 22 Jan 13, and last modified on 28 Apr 14 by member Serge07 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1 tbsp serving of Kroger Onion Soup & Dip Mix.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

Bobman79
on 23 September 2014
pmstacy
on 16 September 2014
Barefootd
on 26 May 2014
Serge07
on 29 April 2014



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