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Food database and calorie counter Source: Member

Kroger

Onion Soup & Dip Mix

Nutrition Facts
Serving Size 1 tbsp (7g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 750mg 31%
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member llhall78 on 22 Jan 13.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 1 tbsp serving of Kroger Onion Soup & Dip Mix.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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