Food database and calorie counter Source: Member

Kretschmar

Toasted Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (16g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 210mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Allinson on 23 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
Carbohydrates, 10g (66%) Fat, 1g (15%) Protein, 3g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
10g
Protein
3g
There are 35 calories in a 1/4 cup serving of Kretschmar Toasted Wheat Bran.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

Related Cereal from Kretschmar:

Toasted Wheat Germ

More Products from Kretschmar:

Old Fashion Loaf
Mesquite Smoked Turkey
Hard Salami
Chicken Breast
Provolone Cheese
  view all kretschmar products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

BillyLoneWolf
on 25 July 2013
snapple8
on 10 July 2012
Allinson
on 22 November 2010

Recently Eaten With:

FatSecret members have recently eaten Kretschmar Toasted Wheat Bran with these foods:
Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Allmax Nutrition ISOFLEX Whey Protein Isolate Powder
Coffee (Brewed From Grounds)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.