Food database and calorie counter Source: Member

Kretschmar

Toasted Wheat Bran

Nutrition Facts
Serving Size: 1/4 cup (16g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 210mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
Information for this food was submitted to the FatSecret food database by member Allinson on 23 Nov 10.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1g
Carbs
10g
Protein
3g
There are 35 calories in a 1/4 cup serving of Kretschmar Toasted Wheat Bran.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

Related Cereal from Kretschmar:

Toasted Wheat Germ

More Products from Kretschmar:

Gouda Cheese
Old Fashion Loaf
Mesquite Smoked Turkey
Hard Salami
Chicken Breast
  view all kretschmar products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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