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Kneaders

Steel Cut Oatmeal, Banana Walnut (Cup)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 07:29 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
20g
Carbs
21g
Protein
7g
There are 280 calories in 1 serving of Kneaders Steel Cut Oatmeal, Banana Walnut (Cup).
Calorie breakdown: 62% fat, 29% carbs, 10% protein.

Related Oatmeal from Kneaders:

Steel Cut Oatmeal (Cup)
Steel Cut Oatmeal, Cranberry Coconut (Bowl)
Steel Cut Oatmeal, Cranberry Coconut (Cup)
Steel Cut Oatmeal, Fresh Fruit (Bowl)
Steel Cut Oatmeal (Bowl)
Steel Cut Oatmeal, Banana Walnut (Bowl)

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Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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