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Food database and calorie counter Source: Member

Kirkwood

Garlic Chicken

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 750mg 31%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 16g  
 
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jas218 on 07 Apr 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (26%)
 
Protein (45%)
Carbohydrates, 10g (29%) Fat, 4g (26%) Protein, 16g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
10g
Protein
16g
There are 140 calories in a 5 oz serving of Kirkwood Garlic Chicken.
Calorie breakdown: 26% fat, 29% carbs, 45% protein.

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Boneless Skinless Chicken Breast
Breaded Chicken Breast Patties
Breaded Chicken Breast Tenderloins
Breaded Chicken Thigh Fillets
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Boneless Turkey Breast
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Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

Lil Nene
on 12 April 2013
jaime30024
on 03 April 2013
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on 26 February 2013
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on 17 February 2013

Recently eaten with:

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