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Food database and calorie counter Source: Member

Kirkwood

Chicken Breast Nuggets

Nutrition Facts
Serving Size 5 nuggets (85g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mpuspoki on 22 Feb 09.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 14g (23%) Fat, 15g (56%) Protein, 12g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 230 calories in 1 serving of Kirkwood Chicken Breast Nuggets.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 13g.

Related Chicken Breast from Kirkwood:

98% Fat Free Chicken Breast
Chicken Breast Kiev
Chicken Tenderloins
Lemon Pepper Chicken Breasts

Related Chicken from Kirkwood:

Buffalo Style White Meat Chicken Fritters
Chicken Breast with Rib Meat Fiesta Style
Chicken Cordon Bleu
Chicken Drumsticks
Chicken Fries
Chicken Leg Quarters
  find more kirkwood chicken products

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info

Other types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info
 
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Recently eaten by:

laya
on 10 November 2009
Butt
on 02 November 2009
Jenniferjax
on 28 October 2009
ewiggin
on 28 October 2009

Recently eaten with:

FatSecret members have recently eaten Kirkwood Chicken Breast Nuggets with these foods:
Brownie with Peanut Butter Fudge Icing
Bush's Best Homestyle Chili
Potato French Fries
Ginger Ale
Yellow Cake (with Vanilla Frosting)

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