Food database and calorie counter Source: Member

Kirkwood

Boneless Buffalo Style Zings

Nutrition Facts
Serving Size 3 wings (93g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1190mg 50%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 8% Vitamin C 8%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tc2012 on 24 Aug 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
Carbohydrates, 12g (32%) Fat, 6g (36%) Protein, 12g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
12g
Protein
12g
There are 150 calories in a 3 wings serving of Kirkwood Boneless Buffalo Style Zings.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

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