Food database and calorie counter  

Kirkland Signature

Lake Country Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
340mg
15%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Nov 13 12:47 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
8g
There are 110 calories in 1 oz (28 g) of Kirkland Signature Lake Country Cheese.
Calorie breakdown: 69% fat, 3% carbs, 27% protein.

Related Cheese from Kirkland Signature:

Sharp Cheddar Cheese
Coastal English Cheddar
Fresh & Creamy Goat Cheese
Imported French Brie
Shredded Cheddar Jack Cheese
Monterey Jack Cheese
  find more kirkland signature cheese products

More Products from Kirkland Signature:

Whole Grain Rolled Oats
Almond Filled Danish
Diet Green Tea with Citrus (Bottle)
Michigan Raw Unfiltered Honey
Chewy Protein Bar
  view all kirkland signature products

Other Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.