Food database and calorie counter Source: Member

Kinnikinnick Foods

Gluten Free Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (50g)
 
Amount Per Serving
Calories from Fat 63
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 1g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nbcombs on 28 Jul 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (32%)
 
Protein (2%)
Carbohydrates, 32g (66%) Fat, 7g (32%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
32g
Protein
1g
There are 190 calories in a 1 muffin serving of Kinnikinnick Foods Gluten Free Blueberry Muffins.
Calorie breakdown: 32% fat, 66% carbs, 2% protein.

Related Muffins from Kinnikinnick Foods:

Gluten Free Chocolate Chip Muffins
Tapioca Rice English Muffins

More Products from Kinnikinnick Foods:

S'moreables Graham Style Crackers
Kinnitoos Vanilla Sandwich Creme
Gluten Free Cinnamon Donuts
Pizza Crust
Tapioca Rice Hamburger Buns
  view all kinnikinnick foods products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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