Food database and calorie counter Source: Member


All Bran Original

Nutrition Facts
Serving Size: 1/2 cup (31g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member Zin_girl on 05 Mar 10.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Keebler All Bran Original.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

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