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Food database and calorie counter Source: Member

Kaukauna

Port Wine Spreadable Cheese

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 5g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member trochee72 on 29 Apr 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (64%)
 
Protein (20%)
Carbohydrates, 4g (16%) Fat, 7g (64%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
4g
Protein
5g
There are 90 calories in a 2 tbsp serving of Kaukauna Port Wine Spreadable Cheese.
Calorie breakdown: 64% fat, 16% carbs, 20% protein.

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Recently Eaten By:

AttaintheGoals
on 25 July 2014
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on 10 July 2014
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on 04 July 2014
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on 24 June 2014

Recently Eaten With:

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