Food database and calorie counter Source: Member


Organic Honey Toasted

Nutrition Facts
Serving Size: 3/4 cup (32g)
Amount Per Serving
Calories from Fat 13.5
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 90mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 3g  
Vitamin A 0% Vitamin C -
Calcium 0% Iron 4%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 3/4 cup serving of Kashi Organic Honey Toasted.
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

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