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Food database and calorie counter Source: Member

Kashi

Biscuit Cereals - Island Vanilla

Nutrition Facts
Serving Size 27 biscuits (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 170mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
well i am editing it again with my own box in hand. it says 190 calories for 27 biscuits. not 180 calories.
Information for this food was submitted to the FatSecret food database by member lperes on 05 Feb 09, and last modified on 15 Mar 14 by member timefordinner .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 44g (84%) Fat, 1g (4%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
6g
There are 190 calories in a 27 biscuits serving of Kashi Biscuit Cereals - Island Vanilla.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Recently Eaten By:

rosebluejones
on 27 May 2014
THull319
on 24 May 2014
pambitious1
on 09 May 2014
Denise stetson
on 30 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kashi Biscuit Cereals - Island Vanilla with these foods:
Organic Valley Organic Fat Free Milk
Extra Virgin Olive Oil
Fried Egg
Milk (Nonfat)
Beatrice Skim Milk


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