Food database and calorie counter Source: Member


Biscuit Cereals - Island Vanilla

Nutrition Facts
Serving Size 27 biscuits (55g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 170mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
well i am editing it again with my own box in hand. it says 190 calories for 27 biscuits. not 180 calories.
Information for this food was submitted to the FatSecret food database by member lperes on 05 Feb 09, and last modified on 15 Mar 14 by member timefordinner .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 190 calories in a 27 biscuits serving of Kashi Biscuit Cereals - Island Vanilla.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

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Recently Eaten By:

on 24 November 2015
on 06 October 2015
on 06 October 2015
on 01 September 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Biscuit Cereals - Island Vanilla with these foods:
Green Tea
Soy Milk
Private Selection Mixed Fruit
Skim or Nonfat Milk (Calcium Fortified)

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