Food database and calorie counter Source: Member

Kashi

Biscuit Cereals - Island Vanilla

Nutrition Facts
Serving Size: 27 biscuits (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 170mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member lperes on 05 Feb 09, and last modified on 15 Mar 14 by member timefordinner .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
6g
There are 190 calories in a 27 biscuits serving of Kashi Biscuit Cereals - Island Vanilla.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

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