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Kashi

Berry Fruitful Organic Whole Wheat Biscuits

Nutrition Facts
Serving Size 32 biscuits (61 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
1.80mg
10%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 24 11:39 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
47g
Protein
7g
There are 190 calories in 32 biscuits (61 g) of Kashi Berry Fruitful Organic Whole Wheat Biscuits.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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