Food database and calorie counter Source: Member


Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal

Nutrition Facts
Serving Size 29 biscuits (54g)
Amount Per Serving
Calories from Fat 10
Calories 180
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size - 1 cup / 54g / 1.9oz / 29 biscuits
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Oct 09, and last modified on 02 Sep 12 by member NorCalBoy .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 180 calories in a 29 biscuits serving of Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Recently Eaten By:

on 25 November 2015
on 24 November 2015
on 23 November 2015
on 22 November 2015

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