Food database and calorie counter Source: Member

Kashi

Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal

Nutrition Facts
Serving Size: 29 biscuits (54g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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Last updated: 26 Oct 09 06:38 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
6g
There are 180 calories in a 29 biscuits serving of Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Cereal
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