Register  |  Sign In
Food database and calorie counter Source: Member

Kashi

Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal

Nutrition Facts
Serving Size 1 cup (54g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size - 1 cup / 54g / 1.9oz / 29 biscuits
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Oct 09, and last modified on 02 Sep 12 by member NorCalBoy .

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
Carbohydrates, 43g (84%) Fat, 1g (4%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
1g
Carbs
43g
Protein
6g
There are 180 calories in a 1 cup serving of Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Cereal from Kashi:

7 Whole Grain Flakes Cereal
7 Whole Grain Honey Puffs Cereal
7 Whole Grain Nuggets Cereal
7 Whole Grain Puffs
Berry Blossoms
Biscuit Cereals - Island Vanilla
  find more kashi cereal products

More Products from Kashi:

Fire Roasted Veggie Snack Crackers
Indian Tikka Masala Pizza
Savory Chicken Noodle Soup
Greek Tzatziki Pizza
Crunchy Granola & Seed Bars - Chocolate Chip Chia
  view all kashi products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Clinder
on 17 April 2014
Michael Rukstelis
on 16 April 2014
jbgramm
on 15 April 2014
Mariaviquez
on 02 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal with these foods:
Splenda Brown Sugar Blend
Applesauce Unsweetened
Butter
Hiland Fat Free Skim Milk
T. Marzetti Light Honey French Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.