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Food database and calorie counter Source: Member

Jimmy Dean

D-Lights Turkey Bacon Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (240g)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 760mg 32%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10, and last modified on 27 Mar 10 by member Joanna1961 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
Carbohydrates, 20g (34%) Fat, 9g (34%) Protein, 19g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
9g
Carbs
20g
Protein
19g
There are 240 calories in a 1 bowl serving of Jimmy Dean D-Lights Turkey Bacon Breakfast Bowl.
Calorie breakdown: 34% fat, 34% carbs, 32% protein.

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Toasted Bread
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Recently eaten by:

quikbob
on 04 June 2013
theonlyrealperson
on 29 May 2013
Becky58504
on 06 May 2013
jerbear1951
on 02 April 2013

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