Food database and calorie counter Source: Member

Jiffy

Corn Muffin Mix

Nutrition Facts
Serving Size 1/4 cup (38g)
 
Amount Per Serving
Calories from Fat 40
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 340mg 14%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
INGREDIENTS: WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED LARD), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, MONOCALCIUM PHOSPHATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

CONTAINS: WHEAT
ADDED MINERAL RDI's:

THIAMIN 8%
RIBOFLAVIN 8%
NIACIN 4%
FOLATE 8%
Information for this food was submitted to the FatSecret food database by member Brandy2121 on 14 Mar 11, and last modified on 25 Sep 13 by member Greymist .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 27g (69%) Fat, 4.5g (26%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
27g
Protein
2g
There are 150 calories in a 1/4 cup serving of Jiffy Corn Muffin Mix.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

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Other Types of Muffins:

English Muffin
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  view more muffins nutritional info
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Recently Eaten By:

PFM2250
on 14 October 2014
gspeach
on 14 October 2014
Ben Waldo01
on 13 October 2014
TIRED OF BEING HEAVY
on 11 October 2014



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