Food database and calorie counter Source: Member

Jasmine

Pita Bread

Nutrition Facts
Serving Size: 1 pita (36g)
 
Amount Per Serving
Calories from Fat 0
Calories 105
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
0g
Carbs
22g
Protein
4g
There are 105 calories in a 1 pita serving of Jasmine Pita Bread.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Other Types of Pita Bread:

Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
  view more pita bread nutritional info
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