Food database and calorie counter Source: Mobile User

Hup Seng

Cream Crackers

Nutrition Facts
Serving Size 4 pieces (31g)
 
Amount Per Serving
Calories from Fat 81
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jan 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
Carbohydrates, 19g (46%) Fat, 9g (49%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
9g
Carbs
19g
Protein
2g
There are 160 calories in a 4 pieces serving of Hup Seng Cream Crackers.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Other Types of Crackers:

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Oyster Crackers
  view more crackers nutritional info
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