Food database and calorie counter Source: Mobile User

Houlihan's

Calamari

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 428
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 1018mg 42%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Nov 10.

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(428 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
Carbohydrates, 34g (33%) Fat, 16g (35%) Protein, 32g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
428
Fat
16g
Carbs
34g
Protein
32g
There are 428 calories in 1 serving of Houlihan's Calamari.
Calorie breakdown: 35% fat, 33% carbs, 32% protein.

More Products from Houlihan's:

Fruit Salad
Grilled Asparagus
Peanut Ginger Slaw
Prime Steak & Wedge Salad
Truckstop Fries
  view all houlihan's products

Other Types of Calamari:

Fried Calamari
Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

dtmanager
on 21 March 2014
tosodoula14
on 22 July 2013
thegirlrek
on 03 June 2013
IconiumBob
on 19 February 2013

Recently Eaten With:

FatSecret members have recently eaten Houlihan's Calamari with these foods:
Houlihan's Herb Grilled Chicken
Houlihan's Chicken Asian Chop Chop
Houlihan's French Fries
Houlihan's Jumbo Grilled Shrimp
Coca-Cola Coca-Cola Classic (20 oz)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.