Food database and calorie counter Source: Member

Hodgson Mill

Organic Whole Wheat Penne with Milled Flax Seed

Nutrition Facts
Serving Size 2 oz dry (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 215
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 20%, Riboflavin 4$, Niacin 15%, Folic Acid 8%
Information for this food was submitted to the FatSecret food database by member Sousani on 03 Sep 08.

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11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 40g (75%) Fat, 2.5g (10%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
215
Fat
2.5g
Carbs
40g
Protein
8g
There are 215 calories in a 2 oz dry serving of Hodgson Mill Organic Whole Wheat Penne with Milled Flax Seed.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Pasta from Hodgson Mill:

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Whole Wheat Angel Hair
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More Products from Hodgson Mill:

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Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

Elliebob123
on 09 June 2014
mad jack
on 20 February 2014
robg205
on 03 December 2013
makinGains
on 25 March 2013

Recently Eaten With:

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