Food database and calorie counter Source: Member

Hodgson Mill

Organic Whole Wheat Penne with Milled Flax Seed

Nutrition Facts
Serving Size 2 oz dry (57g)
Amount Per Serving
Calories from Fat 20
Calories 215
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 20%, Riboflavin 4$, Niacin 15%, Folic Acid 8%
Information for this food was submitted to the FatSecret food database by member Sousani on 03 Sep 08.

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of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (10%)
Protein (15%)
Carbohydrates, 40g (75%) Fat, 2.5g (10%) Protein, 8g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 215 calories in a 2 oz dry serving of Hodgson Mill Organic Whole Wheat Penne with Milled Flax Seed.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Pasta from Hodgson Mill:

Angel Hair Brown Rice Pasta
Brown Rice Penne Pasta
Organic Whole Wheat Spirals with Milled Flax Seed
Spaghetti with Golden Milled Flax Seed
Veggie Rotini Spirals
Whole Wheat Angel Hair
  find more hodgson mill pasta products

More Products from Hodgson Mill:

Quinoa & Brown Rice Garlic & Herb
Steel Cut Oats
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view all hodgson mill products

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

on 11 November 2014
on 12 September 2014
on 09 June 2014
mad jack
on 20 February 2014

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Organic Whole Wheat Penne with Milled Flax Seed with these foods:
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Lettuce Salad with Assorted Vegetables
Cheese Sauce (From Recipe)
Chicken Breast (Skin Not Eaten)

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