Food database and calorie counter

Healthy Choice

Simply Steamers Chana Masala

Nutrition Facts

Serving Size

1 meal (262 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

40.00g

15%

Dietary Fiber

7.0g

25%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 17 07:24 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

250

Fat

Carbs

40g

Protein

There are 250 calories in 1 meal (262 g) of Healthy Choice Simply Steamers Chana Masala.

Calorie breakdown: 22% fat, 64% carbs, 14% protein.

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