Food database and calorie counter

Source: Member

Healthy Choice

Golden Roasted Turkey Breast

Nutrition Facts

Serving Size 1 meal (298g)

Amount Per Serving

Calories from Fat 40

Calories 270

% Daily Values*

Total Fat 4g

Saturated Fat 1g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 1.5g

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 520mg

22%

Potassium 630mg

Total Carbohydrate 38g

13%

Dietary Fiber 7g

28%

Sugars 13g

Protein 19g

Vitamin A 8%

Vitamin C 4%

Calcium 4%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
turkey breast with gravy and traditional dressing, green beans & cherry blueberry multigrain crisp

Information for this food was submitted to the FatSecret food database by member want2bhealthy on 24 Jun 09, and last modified on 28 Apr 12 by member ngarbati .

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14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (14%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

38g

Protein

19g

There are 270 calories in a 1 meal serving of Healthy Choice Golden Roasted Turkey Breast.

Calorie breakdown: 14% fat, 58% carbs, 28% protein.

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Other types of Roast Turkey:

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	Roasted Dark Turkey Meat
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	Food Search

Recently eaten by:

	brehmla
	2462kcals on 15 May 2013

	105lbs
	1310kcals on 09 May 2013

	dheitz
	1726kcals on 08 April 2013

	Gazpaacho
	2253kcals on 04 April 2013

Recently eaten with:

FatSecret members have recently eaten Healthy Choice Golden Roasted Turkey Breast with these foods:

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