Food database and calorie counter Source: Member

Healthy Choice

Complete Meals Chicken Parmigiana

Nutrition Facts
Serving Size 1 meal (329g)
 
Amount Per Serving
Calories from Fat 70
Calories 350
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 600mg 25%
Potassium 930mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 17g  
 
Vitamin A 8% Vitamin C 20%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jacoby on 11 Jan 08, and last modified on 06 Dec 13 by member bernie8649 .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
Carbohydrates, 53g (62%) Fat, 7g (18%) Protein, 17g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
7g
Carbs
53g
Protein
17g
There are 350 calories in a 1 meal serving of Healthy Choice Complete Meals Chicken Parmigiana.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

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Recently Eaten By:

walshga
on 17 December 2014
Robt4x4
on 10 December 2014
Grbennett
on 20 November 2014
skacee
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Choice Complete Meals Chicken Parmigiana with these foods:
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