Food database and calorie counter

Health Warrior

Chia Seeds

Nutrition Facts

Serving Size

1 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

Trans Fat

Polyunsaturated Fat

4.000g

Cholesterol

Sodium

Total Carbohydrate

6.00g

Dietary Fiber

6.0g

21%

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 19 11:41 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (56%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 1 tbsp (15 g) of Health Warrior Chia Seeds.

Calorie breakdown: 56% fat, 30% carbs, 15% protein.

More Products from Health Warrior:

Strawberry Almond Oatmeal
Chia Bar Dark Chocolate Cherry
Chia Bar Coffee
Chia Bar Caramel Sea Salt
Maple Cinnamon Date Oatmeal
	view all health warrior products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
	view more seeds nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.