Food database and calorie counter Source: Member

Harry & David

Baklava

Nutrition Facts
Serving Size: 1 slice (56g)
 
Amount Per Serving
Calories from Fat 130
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member luvmystella on 18 Dec 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (51%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
14g
Carbs
27g
Protein
3g
There are 240 calories in a 1 slice serving of Harry & David Baklava.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.

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