Food database and calorie counter Source: Mobile User

Great Value

Oatmeal

Nutrition Facts
Serving Size 1 cup dry
 
Amount Per Serving
Calories from Fat 54
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 280mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 13, and last modified on 26 Mar 14 by member Hungry Erika .

Is this information inaccurate or incomplete?
Click here to edit.
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
6g
Carbs
54g
Protein
10g
There are 300 calories in a 1 cup dry serving of Great Value Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from Great Value:

100% Whole Grain Oatmeal
Apples & Cinnamon Instant Oatmeal
Baked Apple Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
  find more great value oatmeal products

More Products from Great Value:

Thin Sliced Hard Salami
Spice Drops
Sea Salt Popcorn
100% White Grape Juice
Greek Style Yogurt Cranberries
  view all great value products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup dry
 

Recently Eaten By:

rickyreeezy
on 01 July 2016
jdhealy
on 01 July 2016
saracantthink
on 29 June 2016
123danab
on 28 June 2016

Recently Eaten With:

FatSecret members have recently eaten Great Value Oatmeal with these foods:
Whole Milk
Bananas
Peanut Butter
Sun-Maid Mini-Snacks Natural California Raisins
Kirkland Signature 100% Pure Maple Syrup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.