Food database and calorie counter Source: Mobile User

Great Value


Nutrition Facts
Serving Size 1 cup dry
Amount Per Serving
Calories from Fat 54
Calories 300
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 280mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 13, and last modified on 26 Mar 14 by member Hungry Erika .

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 cup dry serving of Great Value Oatmeal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Oatmeal from Great Value:

100% Whole Grain Oatmeal
Apples & Cinnamon Instant Oatmeal
Baked Apple Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
  find more great value oatmeal products

More Products from Great Value:

Lasagna with Meat Sauce
Mountain Trail Mix (50g)
Bottled Water (Bottle)
Mild Italian Sausage (85g)
Frozen Chopped Kale
  view all great value products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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 x 1 cup dry

Recently Eaten By:

on 03 October 2015
Gym Rat
on 04 October 2015
alabama yankee
on 04 October 2015
on 28 September 2015

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