Food database and calorie counter

Gourmet Dining

Blackened Chicken Alfredo

Nutrition Facts

Serving Size

1 cup (207 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

540mg

23%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 14 05:55 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (17%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

4.5g

Carbs

32g

Protein

16g

There are 230 calories in 1 cup (207 g) of Gourmet Dining Blackened Chicken Alfredo.

Calorie breakdown: 17% fat, 55% carbs, 28% protein.

Related Chicken from Gourmet Dining:

Cheesy Potatoes with Chicken and Vegetables
Chicken Florentine
General Tso's Chicken
Chicken Alfredo
Orange Chicken
Garlic Chicken
	find more gourmet dining chicken products

More Products from Gourmet Dining:

Shrimp Fried Rice
Seafood Medley with Alfredo Sauce
Imperial Style Stir Fry Vegetables
Shrimp Scampi with Vegetables
Shrimp Alfredo
	view all gourmet dining products

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
	view more chicken nutritional info

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