Food database and calorie counter

Gold Emblem Abound

Heavenly Light Popcorn

Nutrition Facts

Serving Size

4 cups (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 15 08:20 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

19g

Protein

There are 160 calories in 4 cups (28 g) of Gold Emblem Abound Heavenly Light Popcorn.

Calorie breakdown: 45% fat, 48% carbs, 8% protein.

Related Popcorn from Gold Emblem Abound:

Heavenly Light White Cheddar Popcorn

Related Snacks from Gold Emblem Abound:

Sea Salt & Dark Chocolate Nut Bar
Almond Sesame Seaweed Crisps
Strawberry Fruit Snack Bar
Air-Popped Sea Salt Potato Fries
Dark Chocolate Fruit & Nut Trail Mix
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	find more gold emblem abound snacks products

Other Types of Popcorn:

Air Popped Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
	view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Trail Mix
Crackers
Pretzels
Leather Fruit Bars
	view more snacks nutritional info

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