| Food database and calorie counter |
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3 servings (85 g per serve)
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Nutrition Facts
| Serving Size |
3 servings (85 g per serve) |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
0.944g
Monounsaturated Fat
3.927g
Cholesterol
166mg
55%
Sodium
128mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.52g
Vitamin D
-
Calcium
13mg
1%
Iron
3.14mg
17%
Potassium
933mg
20%
Vitamin A
5mcg
1%
Vitamin C
2.3mg
3%
Last updated: 11 May 20 07:24 PM
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15%
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of RDI*
(306 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
8.7g
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Carbs
0g
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Protein
53.52g
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| There are 306 calories in 3 servings of Varkenshaas. |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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