| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
453
% Daily Values*
Total Fat
33.13g
42%
Saturated Fat
11.976g
60%
Trans Fat
-
Polyunsaturated Fat
11.794g
Monounsaturated Fat
7.39g
Cholesterol
42mg
14%
Sodium
305mg
13%
Total Carbohydrate
35.61g
13%
Dietary Fiber
2.4g
9%
Sugars
11.91g
Protein
6.5g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
2.02mg
11%
Potassium
140mg
3%
Vitamin A
133mcg
15%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 07:54 PM
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23%
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of RDI*
(453 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (64%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
453
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Fat
33.13g
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Carbs
35.61g
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Protein
6.5g
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| There are 453 calories in 100 grams of Turkish Walnut Baklava. |
| Calorie breakdown: 64% fat, 31% carbs, 6% protein. |
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