| Food database and calorie counter |
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Turkish Rice Noodle Pilaf
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
2.378g
Cholesterol
44mg
15%
Sodium
204mg
9%
Total Carbohydrate
27.98g
10%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
3.95g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
1.07mg
6%
Potassium
63mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
Last updated: 12 May 20 08:33 PM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
3.92g
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Carbs
27.98g
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Protein
3.95g
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| There are 167 calories in 100 grams of Turkish Rice Noodle Pilaf. |
| Calorie breakdown: 22% fat, 69% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Pilaf:
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