Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
2.414g
12%
Trans Fat
0.02g
Polyunsaturated Fat
4.762g
Monounsaturated Fat
3.523g
Cholesterol
41mg
14%
Sodium
367mg
16%
Total Carbohydrate
15.46g
6%
Dietary Fiber
0.8g
3%
Sugars
3.24g
Protein
13.19g
Vitamin D
-
Calcium
51mg
4%
Iron
1.75mg
10%
Potassium
187mg
4%
Vitamin A
13mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:20 PM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
11.65g
Carbs
15.46g
Protein
13.19g
There are 222 calories in 100 grams of Turkey Burger with Condiments and Vegetables on Bun.
Calorie breakdown: 48% fat, 28% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 222
1 hamburger 242

Related Types of Burgers:

Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Protein Crisp Peanut Butter Crunch
Optimum Nutrition Platinum Hydro Whey - Chocolate Peanut Butter
Optimum Nutrition Gold Standard Casein - Chocolate Peanut Butter
Optimum Nutrition Protein Almonds Dark Chocolate Peanut Butter
  view more results
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