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Turkey Burger with Condiments and Vegetables on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
242
 
% Daily Values*
Total Fat
12.69g
16%
Saturated Fat
2.631g
13%
Trans Fat
0.022g
Polyunsaturated Fat
5.19g
Monounsaturated Fat
3.84g
Cholesterol
44mg
15%
Sodium
400mg
17%
Total Carbohydrate
16.85g
6%
Dietary Fiber
0.9g
3%
Sugars
3.53g
Protein
14.38g
Vitamin D
-
Calcium
56mg
4%
Iron
1.91mg
11%
Potassium
203mg
4%
Vitamin A
14mcg
2%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:20 PM
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
242
Fat
12.69g
Carbs
16.85g
Protein
14.38g
There are 242 calories in 1 Turkey Burger with Condiments and Vegetables on Bun.
Calorie breakdown: 48% fat, 28% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
100 g 222
1 hamburger 242

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Protein Crisp Peanut Butter Crunch
Optimum Nutrition Platinum Hydro Whey - Chocolate Peanut Butter
Optimum Nutrition Gold Standard Casein - Chocolate Peanut Butter
Optimum Nutrition Protein Almonds Dark Chocolate Peanut Butter
  view more results
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