| Food database and calorie counter |
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4 tortillas (approx 7" dia)
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Nutrition Facts
| Serving Size |
4 tortillas (approx 7" dia) |
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
12.09g
16%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
2.471g
Monounsaturated Fat
6.075g
Cholesterol
0mg
0%
Sodium
992mg
43%
Total Carbohydrate
80.11g
29%
Dietary Fiber
4.8g
17%
Sugars
3g
Protein
12.93g
Vitamin D
-
Calcium
201mg
15%
Iron
5.21mg
29%
Potassium
242mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(487 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
487
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Fat
12.09g
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Carbs
80.11g
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Protein
12.93g
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| There are 487 calories in 4 Flour Tortilla. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
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