Food database and calorie counter |
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2 tortillas (approx 7" dia)
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Nutrition Facts
Serving Size |
2 tortillas (approx 7" dia) |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.471g
7%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
3.037g
Cholesterol
0mg
0%
Sodium
496mg
22%
Total Carbohydrate
40.05g
15%
Dietary Fiber
2.4g
9%
Sugars
1.5g
Protein
6.47g
Vitamin D
-
Calcium
101mg
8%
Iron
2.61mg
14%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
6.04g
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Carbs
40.05g
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Protein
6.47g
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There are 243 calories in 2 Flour Tortilla. |
Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
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