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Food database and calorie counter Source: Generic

4 tortillas (approx 4" dia)

Flour Tortilla

Nutrition Facts
Serving Size 4 tortillas (approx 4" dia)
 
Amount Per Serving
Calories from Fat 36
Calories 162
 
% Daily Values*
Total Fat 4.03g 6%
  Saturated Fat 0.981g 5%
  Polyunsaturated Fat 0.824g  
  Monounsaturated Fat 2.025g  
Cholesterol 0mg 0%
Sodium 331mg 14%
Potassium 81mg  
Total Carbohydrate 26.7g 9%
  Dietary Fiber 1.6g 6%
  Sugars 1g  
Protein 4.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
Carbohydrates, 26.7g (67%) Fat, 4.03g (23%) Protein, 4.31g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
162
Fat
4.03g
Carbs
26.7g
Protein
4.31g
There are 162 calories in 4 4" Flour Tortillas.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 tortilla (approx 4" dia) 41
1 oz 88
1 small (approx 6" dia) 94
1 tortilla (approx 7" dia) 122
1 medium (approx 8" dia) 159
1 large (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

You searched for "Flour Tortilla". Did you mean:
Flour Tortillas
Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
Surito Mesa Style Flour Tortillas
Frescados 100% Whole Wheat Flour Tortillas
  view more results

Contains these Ingredients:

52 g Flour tortillas
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Recently Eaten By:

Agent70
on 23 April 2014
reymtzusa
on 23 April 2014
larock1971
on 22 April 2014
Icandoitnow
on 22 April 2014

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