Food database and calorie counter Source: Generic

Sweet and Sour Pork with Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 56
Calories 268
 
% Daily Values*
Total Fat 6.27g 10%
  Saturated Fat 1.63g 8%
  Polyunsaturated Fat 1.635g  
  Monounsaturated Fat 2.455g  
Cholesterol 29mg 10%
Sodium 891mg 37%
Potassium 320mg  
Total Carbohydrate 39.97g 13%
  Dietary Fiber 1.5g 6%
  Sugars 10.96g  
Protein 13.18g  
 
Vitamin A 0% Vitamin C 25%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Szechuan pork; Hunan pork
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
Carbohydrates, 39.97g (59%) Fat, 6.27g (21%) Protein, 13.18g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
6.27g
Carbs
39.97g
Protein
13.18g
There are 268 calories in 1 cup of Sweet and Sour Pork with Rice.
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 268

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Mountain House Sweet & Sour Pork with Rice
Pork Chitterlings
Rice (Sake) Beverage
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
73 g White rice (long-grain, cooked)
2 g Cornstarch
33 g Pork loin (whole, lean only, cooked, roasted)
49 g Pineapple (solids and liquids, heavy syrup pack, canned)
1 g Passion-fruit juice (purple)
2 g Ginger
2 g Onions
1 g Garlic
7 g Waterchestnuts (solids and liquids, canned)
7 g Sweet cucumber pickle
6 g Pimento (canned)
5 g Green peppers
9 g Soy sauce (shoyu)
1 g Salt
3 g Immature green chili hot peppers (canned)
36 g Water
5 g Water
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Recently Eaten By:

kgk123456
on 12 November 2014
Sumine Rademan
on 06 November 2014
emmafrost
on 02 November 2014
Tradown4
on 17 October 2014

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