Food database and calorie counter  

Sweet and Sour Pork with Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
1.63g
8%
Trans Fat
-
Polyunsaturated Fat
1.635g
Monounsaturated Fat
2.455g
Cholesterol
29mg
10%
Sodium
891mg
39%
Total Carbohydrate
39.97g
15%
Dietary Fiber
1.5g
5%
Sugars
10.96g
Protein
13.18g
Vitamin D
-
Calcium
29mg
2%
Iron
1.98mg
11%
Potassium
320mg
7%
Vitamin A
15mcg
2%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Szechuan pork; Hunan pork
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
268
Fat
6.27g
Carbs
39.97g
Protein
13.18g
There are 268 calories in 1 cup of Sweet and Sour Pork with Rice.
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 268

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
Pork Roast
Pork Chop
  view more pork nutritional info

See Also:

Sweet and Sour Pork
Sweet and Sour Shrimp
Sour Cream (Cultured)
Sweet and Sour Sauce
Sweet Potato
  view more results
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