Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 8 pieces
Amount Per Serving
Calories from Fat 4
Calories 245
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.144g  
  Monounsaturated Fat 0.144g  
Cholesterol 0mg 0%
Sodium 204mg 8%
Potassium 125mg  
Total Carbohydrate 53.66g 18%
  Dietary Fiber 1g 4%
  Sugars 9.3g  
Protein 4.6g  
Vitamin A 13% Vitamin C 5%
Calcium 3% Iron 11%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 245 calories in 8 pieces of Sushi with Vegetables rolled in Seaweed.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 31
1 oz 33
100 g 118
1 cup 196

Related Types of Sushi:

Sushi with Vegetables and Seafood
Salmon Sashimi
California Rolls
Sushi with Vegetables
  view more sushi nutritional info

See Also:

Agar Seaweed
Irishmoss Seaweed
Kelp Seaweed
Laver Seaweed
Agar Seaweed (Dried)
  view more results

Contains these Ingredients:

153 g White rice (long-grain, cooked)
2 g Carrots (without salt, drained, cooked, boiled)
5 g Cucumber (peeled)
6 g Shiitake mushrooms (without salt, cooked)
2 g Laver seaweed
15 g Crookneck and straightneck summer squash (without salt, drained, cooked, boiled)
3 g Watercress
1 g Salt
10 g Vinegar (cider)
3 g Table wine
8 g Granulated sugar
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