Food database and calorie counter Source: Generic

Sushi with Egg rolled in Seaweed

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 12
Calories 32
 
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 0.256g  
  Monounsaturated Fat 0.542g  
Cholesterol 36mg 12%
Sodium 76mg 3%
Potassium 23mg  
Total Carbohydrate 3.34g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.78g  
Protein 1.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
Carbohydrates, 3.34g (43%) Fat, 1.33g (38%) Protein, 1.49g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.33g
Carbs
3.34g
Protein
1.49g
There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 32
1 oz 35
100 g 123
1 cup 204

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Egg White
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

9 g White rice (long-grain, cooked)
1 g Laver seaweed
1 g Soy sauce (shoyu)
10 g Egg omelet
0 g Sesame seed kernels (dried)
1 g Vinegar
0 g Horseradish
3 g Fish broth
0 g Rice (sake) beverage
1 g Granulated sugar
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Recently Eaten By:

neariahmarcelo
on 08 September 2014
josephruck
on 27 August 2014
ecat1026
on 15 August 2014
M1SSA
on 23 July 2014

Recently Eaten With:

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