Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
0.864g
4%
Trans Fat
0g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
3.433g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
70.81g
26%
Dietary Fiber
3.1g
11%
Sugars
11.6g
Protein
6.28g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
2.69mg
15%
Potassium
266mg
6%
Vitamin A
17mcg
2%
Vitamin C
5.1mg
6%
Last updated: 12 May 20 04:32 AM
18%
|
of RDI*
(363 calories)
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
363
|
|
Fat
5.45g
|
|
Carbs
70.81g
|
|
Protein
6.28g
|
There are 363 calories in 10 pieces of Sushi with Avocado rolled in Seaweed. |
Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sushi:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.