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Nutrition Facts
Serving Size 10 pieces
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
0.864g
4%
Trans Fat
0g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
3.433g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
70.81g
26%
Dietary Fiber
3.1g
11%
Sugars
11.6g
Protein
6.28g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
2.69mg
15%
Potassium
266mg
6%
Vitamin A
17mcg
2%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:32 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (14%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
5.45g
Carbs
70.81g
Protein
6.28g
There are 363 calories in 10 pieces of Sushi with Avocado rolled in Seaweed.
Calorie breakdown: 14% fat, 79% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 36
100 g 135

Related Types of Sushi:

Sushi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi with Vegetables and Seafood
California Rolls
Salmon Sashimi
  view more sushi nutritional info

See Also:

Sushi Onigiri
Sushi with Egg rolled in Seaweed
Tuna Sushi
Laver Seaweed
Agar Seaweed (Dried)
  view more results
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