| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 pepper with filling |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
11.99g
15%
Saturated Fat
4.68g
23%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
5.079g
Cholesterol
64mg
21%
Sodium
985mg
43%
Total Carbohydrate
12.5g
5%
Dietary Fiber
1.6g
6%
Sugars
2.43g
Protein
11.79g
Vitamin D
-
Calcium
37mg
3%
Iron
1.76mg
10%
Potassium
302mg
6%
Vitamin A
25mcg
3%
Vitamin C
40.8mg
45%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(209 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (53%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
209
|
|
Fat
11.99g
|
|
Carbs
12.5g
|
|
Protein
11.79g
|
| There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat. |
| Calorie breakdown: 53% fat, 24% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
