| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
1.29g
Cholesterol
6mg
2%
Sodium
763mg
33%
Total Carbohydrate
21.2g
8%
Dietary Fiber
3.2g
12%
Sugars
3.62g
Protein
8.77g
Vitamin D
-
Calcium
27mg
2%
Iron
1.69mg
9%
Potassium
241mg
5%
Vitamin A
194mcg
22%
Vitamin C
5.5mg
6%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
3.15g
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Carbs
21.2g
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Protein
8.77g
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| There are 146 calories in a 3/4 cup of Split Pea and Ham Soup. |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
Other Common Serving Sizes:
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