| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (1/10 of roll) |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
4.332g
22%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
2.032g
Cholesterol
29mg
10%
Sodium
90mg
4%
Total Carbohydrate
26.38g
10%
Dietary Fiber
0.3g
1%
Sugars
9.41g
Protein
2.18g
Vitamin D
0mcg
2%
Calcium
15mg
1%
Iron
1.54mg
9%
Potassium
38mg
1%
Vitamin A
78mcg
9%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 09:51 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
7.14g
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Carbs
26.38g
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Protein
2.18g
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| There are 177 calories in 1 piece of Spanish Swiss Roll. |
| Calorie breakdown: 36% fat, 59% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
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