| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
12.28g
16%
Saturated Fat
4.254g
21%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
5.477g
Cholesterol
65mg
22%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.16g
Vitamin D
-
Calcium
6mg
0%
Iron
0.87mg
5%
Potassium
330mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 11:09 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
193
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Fat
12.28g
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Carbs
0g
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Protein
19.16g
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| There are 193 calories in 100 grams of Spanish Pork Leg. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Pork:
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