| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (250 g) |
Amount Per Serving
Calories
1008
% Daily Values*
Total Fat
64.35g
83%
Saturated Fat
21.704g
109%
Trans Fat
-
Polyunsaturated Fat
7.424g
Monounsaturated Fat
31.339g
Cholesterol
124mg
41%
Sodium
3347mg
146%
Total Carbohydrate
59.63g
22%
Dietary Fiber
5.1g
18%
Sugars
4.28g
Protein
45.54g
Vitamin D
-
Calcium
153mg
12%
Iron
6.89mg
38%
Potassium
845mg
18%
Vitamin A
126mcg
14%
Vitamin C
13.2mg
15%
Last updated: 12 May 20 02:48 AM
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50%
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of RDI*
(1008 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1008
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Fat
64.35g
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Carbs
59.63g
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Protein
45.54g
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| There are 1008 calories in 1 serving of Spanish Migas. |
| Calorie breakdown: 58% fat, 24% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Bread:
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