| Food database and calorie counter |
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1 1/2 servings (118 g per serve)
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Nutrition Facts
| Serving Size |
1 1/2 servings (118 g per serve) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
3.905g
20%
Trans Fat
1.136g
Polyunsaturated Fat
2.506g
Monounsaturated Fat
5.411g
Cholesterol
336mg
112%
Sodium
241mg
10%
Total Carbohydrate
6.86g
2%
Dietary Fiber
1.8g
6%
Sugars
3.54g
Protein
11.98g
Vitamin D
1mcg
5%
Calcium
99mg
8%
Iron
1.98mg
11%
Potassium
273mg
6%
Vitamin A
183mcg
20%
Vitamin C
8.4mg
9%
Last updated: 12 May 20 07:05 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
13.49g
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Carbs
6.86g
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Protein
11.98g
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| There are 196 calories in 1 1/2 servings of Spanish Green Bean Omelet. |
| Calorie breakdown: 62% fat, 14% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
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