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Food database and calorie counter Source: Generic

Meatless Soyburger with Cheese on Bun

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 87
Calories 301
 
% Daily Values*
Total Fat 9.7g 15%
  Saturated Fat 3.125g 16%
  Polyunsaturated Fat 2.633g  
  Monounsaturated Fat 2.366g  
Cholesterol 11mg 4%
Sodium 923mg 38%
Potassium 228mg  
Total Carbohydrate 34.4g 11%
  Dietary Fiber 4.2g 17%
  Sugars 6.65g  
Protein 19.18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meat substitute; vegetarian
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
Carbohydrates, 34.4g (46%) Fat, 9.7g (29%) Protein, 19.18g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
9.7g
Carbs
34.4g
Protein
19.18g
There are 301 calories in 1 Meatless Soyburger with Cheese on Bun.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 sandwich 301

Related Types of Veggie Burgers:

Veggie Burgers
Meatless Soyburger
Meatless Vegetable Burger or Patty
Soy Burger
Boca Meatless Burgers
  view more veggie burgers nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods
Burgers

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Meatless Fish Sticks
Meatless Frankfurter
Meatless Luncheon Slices
  view more results

Contains these Ingredients:

14 g Cheese, processed, American or Cheddar type
68 g Soyburger, meatless, no bun
42 g Hamburger or hotdog rolls
5 g Ketchup
6 g Sweet cucumber pickle
5 g Yellow mustard
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Recently Eaten By:

freekim14
on 21 May 2014
elsborg81
on 27 May 2014
mochoajr
on 15 May 2014
dobnarr
on 26 March 2014

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