Food database and calorie counter Source: Generic

2 oz

Miso Soup

Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 7
Calories 20
 
% Daily Values*
Total Fat 0.79g 1%
  Saturated Fat 0.147g 1%
  Polyunsaturated Fat 0.329g  
  Monounsaturated Fat 0.256g  
Cholesterol 0mg 0%
Sodium 236mg 10%
Potassium 87mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.61g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bean curd soup; tofu soup
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
Carbohydrates, 1.84g (36%) Fat, 0.79g (35%) Protein, 1.42g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.79g
Carbs
1.84g
Protein
1.42g
There are 20 calories in 2 ounces of Miso Soup.
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84

Related Types of Miso Soup:

Trader Joe's Miso Soup
Eating Right Miso Noodle Soup
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
Annie Chun's Miso Noodle Soup Bowl
  view more miso soup nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Fresh & Easy Udon Miso Soup Bowl
Miko Brand Miso Soup
Edward & Sons Organic Miso-Cup Reduced Sodium Soup
Fusia Miso Soup
Annie Chun's Miso Soup Noodle Bowl
  view more results

Contains these Ingredients:

0 g Vegetable oil, NFS
2 g Carrots (without salt, drained, cooked, boiled)
5 g Onions (without salt, drained, cooked, boiled)
7 g Spinach (without salt, drained, cooked, boiled)
3 g Miso
39 g Chicken stock (canned)
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Recently Eaten By:

Dr JCO
on 02 September 2014
nancyszab
on 01 September 2014
Kaushalg
on 01 September 2014
sarahserinken
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Miso Soup with these foods:
Pork Shoulder Roasts or Steaks (Boston Blade)
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